renew fitness
PETER JANKOWSKI - FITNESS TRAINER
OVER 40s FOCUSED PERSONAL TRAINING SOLUTIONS DESIGNED TO HELP YOU TURN BACK THE CLOCK AND LIVE YOUR BEST LIFE
Ready to renew your fitness journey? Contact us today to learn more about our services and how we can help you achieve your goals.
What sets us apart
At Renew Fitness, we believe in empowering our clients through education. We don't just provide workouts or meal plans; we equip you with the knowledge and skills to take better care of yourself for the long term. Our philosophy is centred around simplicity and effectiveness. We programme as simply as possible to deliver the desired results so you can return to enjoying the other aspects of your life.
Our approach
We understand your time is valuable, and your goals extend beyond the gym. Our sessions are designed to make you feel better than when you walked in without subscribing to the "no pain, no gain" mentality. The gym should enhance your life, not take over it. Our goal is to provide you with a positive and empowering experience that leaves you feeling stronger, more energised, and ready to tackle whatever life throws your way.
WELCOME
Welcome to Renew Fitness, where we're redefining what it means to age gracefully and live life to the fullest. Our tailored approach to personal training and coaching is designed to empower individuals aged 40 and over to reclaim their vitality and strength, both in body and mind.
"Peter's coaching turned my fitness journey around - I lost weight, gained muscle,and found the motivation I needed."
Michael Seery
"Pete has changed my life; he's given me functional movement, strength, fitness, and endurance I believed I had lost forever. He's been my friend, mentor, and motivator,and I can't recommend him highly enough."
Mary Ann Hill
"Peter introduced me to a dynamic fitness experience, conquering motivation hurdles and excelling in training techniques."
Jamie L
"Pete has transformed my strength and mobility, boosting my confidence and self-esteem, which has been a game changer in my life. I highly recommend Renew Fitness for living well."
Lisa Craig
"At 50, I gained structure, achieved milestones, and felt youthful thanks to Peter's tailored approach and support."
Tracey Mac
"Despite long workdays, Pete's training boosted my strength journey with high-intensity, short sessions, including achievements like kettlebell snatching a 28 kg weight for multiple sets."
Aaron Mackey